Are You Suffering From Body Odour? If Yes, See Healthy Ways To Get Rid Of Body Odour

What is body odour?

It is also known as ” bromhidrosis” .

When a body gives off a scent others may find unpleasant, it is known as body odor, Body odour is the unpleasant scent or smell coming out of the body whether you bath or not. It is a kind of embarrassing situation whereby you will be feeling ashamed of yourself.

Body odour do occur in these following places in the body:

  1. Private part
  2. Mouth
  3. armpits
  4. skin
  5. Anus

Causes of body odour:

  1. Stress

A long day at work can be the cause of body odour due to sweat consuming out of the body.

  1. Food type

If you eat some fatty foods, oils, or strong- smelling foods such as garlic, curry, and onions can seep through your pores and cause body odor.

  1. Unhygenic behavior
  2. Dirtiness
  3. Infections

Infections like vaginal infections can lead to body odour.

How to prevent body odour:

  1. Bath twice a day

Make sure to shower at least once a day, and you’ ll wash away sweat and get rid of some of the bacteria on your skin.


Do you know that sweat by itself is basically odorless. But when the bacteria that live on your skin mix with sweat, they multiply quickly and raise quite a stink.

  1. Wear clean clothes always

Always change clothes often when you’ re sweating heavily. Fresh clothes help keep body odor down.

  1. Always use anti bacteria soap while bathing

Anti bacteria soap like Dettol soap can prevents body odour.

  1. Avoid eating oily foods and snacks

Mostly what you eat affects your body odor. Oily foods that tend to make you sweat more, such as hot peppers or other spicy foods, might also lead to body odor. And the aroma of foods like onions or garlic can be carried in your sweat. Drinks with caffeine or alcohol may also make you sweat more.

  1. Dry your body with towel after body.

Home remedies for body odour are:

  1. Scrub yourself with lemon
  2. Coconut oil and honey.

Healthy ways to get rid of body odour:

  1. Avoid Spicy foods

Spicy foods can tend to make you sweat more, so do away with them.

  1. Alway wear natural fiber clothes
  2. Use Botulinum
  3. Aluminum chloride: This substance is usually the main active ingredient in antiperspirants. It helps a lot in getting rid of body odour.
  4. The use of antiseptic.

Health is wealth.



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